Jennifer Lam, Trainer

She is a Certified Massage Therapist with a special interest in healthcare and fitness. She was also a former national athlete, having played lacrosse for Hong Kong from 2014 to 2016. She has a strong passion for understanding how the human body works, and as a mother of three, she brings a variety of experiences in sports, healthcare, fitness, and maternity wellness to her clients and peers.


  • Master of Science in Sports Medicine and Health Science
  • Certification in Sports Nutrition for Active People in Hong Kong
  • Clinical Pilates by DMA and Kinesio Taping by Kinesio Taping Association International
  • Certified Aqua Personal Trainer by Asian Academy for Sports & Fitness Professionals in Hong Kong
  • Post-Natal & Infant Massage from SOHA Institute Pte Ltd
  • Pre-Natal Massage and Lactation Breast Massage from Pro De Beaute Pte Ltd
  • Advanced Certificate in Learning and Performance (ACLP) from the Institute for Adult Learning in Singapore